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Finally time to enjoy a little. Long 12 hour shift of saving lives ahead of me so I will break it up into snacks. 211 grams here. 520 calories.
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3361 kcal
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Fett: 119,85g | Eiw: 167,47g | Kohlh: 440,65g.
Frühstück: Kellogg's Special K Protein Plus Cereal, Pure Protein Chocolate Peanut Caramel High Protein Bar, Cousin Willie's 94% fat free butter popcorn. Mittagessen: Cousin Willie's 94% fat free butter popcorn, Cookie, Chocolate Chip Cookies (Soft Type), Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream. Abendessen: Little Caesars 3 Meat Treat Pizza, Mighties Kiwi, McDonald's Chocolate Chip Cookie. Snacks/Sonstiges: Peach, Pure Protein Chocolate Deluxe High Protein Bar (Small), Peach, Whataburger Chocolate Chunk Cookies. mehr...
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3380 kcal
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Bewegung:
Krafttraining (Mäßig) - 45 Minuten, Radfahren (Gemächlich) - <16 Km/h - 4 Stunden, Schlafen - 8 Stunden, Ruhen - 11 Stunden und 15 Minuten. mehr...
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 Kommentare
I ate the crust to not anger Keilin.
15 Nov 18 vom Mitglied: -Diablo
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Reheated in the oven. It was crispy. Also, yes, I forgot my work shirt. lol!
15 Nov 18 vom Mitglied: -Diablo
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I don't remember since when I don't eat pizza. 😐
I just love the crust and now the people near me love it without crust 🙄
15 Nov 18 vom Mitglied: Keilin_4
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I will have to go to pizza hut next week 🤔🤨
15 Nov 18 vom Mitglied: Keilin_4
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Thank you for being and EMT
15 Nov 18 vom Mitglied: HCB
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Actually, I'm a dispatcher for fire, ems, and police for two counties. Every shift is unique!
15 Nov 18 vom Mitglied: -Diablo
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Thanks for your work - it is important
15 Nov 18 vom Mitglied: HCB
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Makes sense, Chris :) Thanks, HCB!
15 Nov 18 vom Mitglied: -Diablo
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You broke these two pieces up into snacks?? Lol we took the kids for pizza tonight and I had 6 pieces! Granted they were little tiny buffet pieces but still. (My log shows less because I used their calculator to see how much I really ate because the buffet pieces are much smaller than when you order a whole pizza)
15 Nov 18 vom Mitglied: peeperjj
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No, I am breaking the whole large pizza into snacks lol, these two were ready to be devoured, and they were a long with two chocolate chip cookies and 2 kiwi(balance lol). Almost 1k calories.
15 Nov 18 vom Mitglied: -Diablo
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D, love your 'balance'! LOL
15 Nov 18 vom Mitglied: LZenn
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Lol ok that sounds more like you ;). I almost had a salad for balance but the only things they had that I wanted was ranch and lettuce haha. Not light ranch either. So skipped the salad. Such a ‘bad’ day of eating for me but it was so ‘good’ 😁
15 Nov 18 vom Mitglied: peeperjj
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Haha, Lzenn! Peeper, as long as the calories aren't crazy and your heart is happy, lol!
15 Nov 18 vom Mitglied: -Diablo
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I appreciate your service!!!
18 Nov 18 vom Mitglied: John10251
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-Diablo's Gewichtsverlauf
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