Perfect.
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3361 kcal
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Fett: 119,85g | Eiw: 167,47g | Kohlh: 440,65g.
Frühstück: Kellogg's Special K Protein Plus Cereal, Pure Protein Chocolate Peanut Caramel High Protein Bar, Cousin Willie's 94% fat free butter popcorn. Mittagessen: Cousin Willie's 94% fat free butter popcorn, Cookie, Chocolate Chip Cookies (Soft Type), Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream. Abendessen: Little Caesars 3 Meat Treat Pizza, Mighties Kiwi, McDonald's Chocolate Chip Cookie. Snacks/Sonstiges: Peach, Pure Protein Chocolate Deluxe High Protein Bar (Small), Peach, Whataburger Chocolate Chunk Cookies. mehr...
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3380 kcal
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Bewegung:
Krafttraining (Mäßig) - 45 Minuten, Radfahren (Gemächlich) - <16 Km/h - 4 Stunden, Schlafen - 8 Stunden, Ruhen - 11 Stunden und 15 Minuten. mehr...
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Kommentare
Yeah, I could go for a slice or 2 of that right about now. But saving my calories for a huge steak and potato dinner. Maybe tomorrow...
15 Nov 18 vom Mitglied: LZenn
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Nice. I'm only at 670 so far aiming for 3k so I have room for the whole pie but I'll probably have some fruit and a protein bar so I'll save some for the kids lol
15 Nov 18 vom Mitglied: -Diablo
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15 Nov 18 vom Mitglied: mamamc7
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I can have "one" piece :)
15 Nov 18 vom Mitglied: adefwebserver
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@adefwebserver if you don’t slice it... does it count as only one piece?! 🤔🤫
15 Nov 18 vom Mitglied: mamamc7
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Yup! Just confirmed a lunch date tomorrow. There will be pizza! Mmmm, so looking forward to it.
15 Nov 18 vom Mitglied: LZenn
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Next picture will have both! A slice on the ole chest. :P
15 Nov 18 vom Mitglied: -Diablo
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You can't even see the "evil" carbs in this shot anyway, it could just be the toppings for all you know. lol
15 Nov 18 vom Mitglied: -Diablo
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15 Nov 18 vom Mitglied: All420
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Yeah, cauliflower crust, that's it. It's keto! Cuz that's how D rolls. :)
15 Nov 18 vom Mitglied: LZenn
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I had a taste for pizza too but settled for a split ciabatta bun with ham and swiss under the broiler and tomato on top. No more pizza craving!
15 Nov 18 vom Mitglied: jujuktz
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Sounds like you had pizza. Lzenn, Keto....ahhhah
15 Nov 18 vom Mitglied: -Diablo
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Is that diet food....try cauliflower crust....they sell it at Costco
15 Nov 18 vom Mitglied: Blueyes777
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It sure is, diet=what you eat. Carbs are optimal for performance.
15 Nov 18 vom Mitglied: -Diablo
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15 Nov 18 vom Mitglied: Keilin_4
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Ha HA - now I get the cauiflower crust comment...not for you!
15 Nov 18 vom Mitglied: HCB
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15 Nov 18 vom Mitglied: adefwebserver
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What crust? I don't see no stinkin' crust. 🍕
16 Nov 18 vom Mitglied: BlueFront
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-Diablo's Gewichtsverlauf
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