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It's a balancing act.
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3103 kcal
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Fett: 136,96g | Eiw: 134,95g | Kohlh: 342,29g.
Frühstück: Uno Chicago Grill Pepperoni Flatbread Pizza, AMC Movie Theater Popcorn (Large). Mittagessen: Sam's Choice Thin Crust Pepperoni Pizza, Kellogg's Special K Protein Plus Cereal, Great Value Chocolate Chip Cookie Dough Ice Cream. Abendessen: Pineapple, Krispy Kreme Glazed Raspberry Filled Doughnut, Pure Protein Chocolate Deluxe High Protein Bar (Small). mehr...
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3554 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 50 Minuten, Laufen - 10 Km/h - 55 Minuten, Radfahren (Gemächlich) - <16 Km/h - 2 Stunden und 30 Minuten, Schlafen - 8 Stunden, Ruhen - 11 Stunden und 45 Minuten. mehr...
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 Kommentare
I’ll help ya balance.. give me half the donuts so that you don’t overdo the carbs and sugar today! 🤪
31 Jul 18 vom Mitglied: peeperjj
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They haven't invented a teleporting system or I would! I think I only have room for half...
01 Aug 18 vom Mitglied: -Diablo
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Someone should really invent that! I was so full until I had a rice crispy treat. Now I’m starving and only want sugary carbs. Makes me realize that going back for seconds on real food wasn’t the issue so much as all the carbs/sugary snacks is been eating. Several months ago I’d have had 3 of those donuts without batting an eye. Now I’d be afraid to have one until there was only one left ;). Very little willpower at the end of the day around goodies like that! Looks like you’ll have a nice snack tomorrow :D.
01 Aug 18 vom Mitglied: peeperjj
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01 Aug 18 vom Mitglied: rosio19
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If you can only eat half that chunk the fruit. 😂
01 Aug 18 vom Mitglied: @philrmcknight
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I need my micros, I think. Unless Ollie was right. Plus the fruit was only about 129 calories. I've only had two so far. Shame.
01 Aug 18 vom Mitglied: -Diablo
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I like how my camera blurred the fruit and focused on the Krispy Kreme. :P
01 Aug 18 vom Mitglied: -Diablo
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I've been trending towards believing a lot of what Ollie had to say. I still don't buy the, "high fat will give you a heart attack" stuff, but other than that, I think he might have been more right than wrong.
01 Aug 18 vom Mitglied: @philrmcknight
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01 Aug 18 vom Mitglied: Stephndale
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The heck with the fruit..let me at those donuts...hahaha
01 Aug 18 vom Mitglied: murphthesurf
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You camera has been trained to focus on the goodies 🤣.
01 Aug 18 vom Mitglied: peeperjj
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-Diablo's Gewichtsverlauf
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