jengetfit123's Notizen, 24 Jun 18

Brunch: Omelet with zucchini, mushrooms, onion, Brussels sprouts and American cheese; sausage; English muffin; pinot grigio.

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1464 kcal

Fett: 71,12g | Eiw: 57,45g | Kohlh: 105,38g.   Frühstück: Water, Coffee, Bragg Organic Apple Cider Vinegar. Mittagessen: Water, Pinot Gris (Grigio) Wine, Water, Hormel Little Sizzlers Pork Sausage, Zucchini, Kroger Sliced Mushrooms, Publix Onions, Thomas' Light English Muffin, Kraft 2% Milk American Cheese Singles, Land O'Lakes Salted Butter, Egg. Abendessen: Bragg Organic Apple Cider Vinegar, Water. Snacks/Sonstiges: Donkey Chips Authentic Tortilla Chips, Water, Apricots, Smucker's Natural Chunky Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Sunshine Cheez-It Original Snack Crackers, Great Value Mixed Nuts. mehr...

2161 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...