jengetfit123's Notizen, 27 Mai 18

Well, i think i may have blown it. It is like a zillion degrees out and i overslept the alarm that i set to get out early with the dog to beat the heat! Today is rest day otherwise, and i start t25 in earnest tomorrow. Let the complaining begin! I don't do well in the heat, and i have been lazy lazy today. Also, even though i took it waaaaaaaay easy when i previewed the first t25 vid yesterday, this morning i definitely feel my abs and tush!

Will spend some time later doing food prep. I replenished my fruits and veg yesterday, so i will do a bunch of cleaning and chopping. I will prep lettuce and chop purple cabbage, roast green beans and brussels sprouts and steam cauliflower. I will wash berries. probably make tuna salad to have on hand for the week.

Then i will probably have my chili cheese dog and homemade (lightened up) potato salad. 😂

Fun fact: i chose the carrot avatar because i have been eating tons of carrot sticks, in hummus, guacamole, salsa, laughing cow wedges, salad dressing. I decided after literally decades that for whatever reason, i don't like baby carrots, but i DO like full sized carrots cut up into sticks. So every so often my wrist gets a workout chopping 2# of carrots. And that day is today! (Or tomorrow, lol.)

Because it is rest day, and because it is so beastly hot, all i am doing is walking the dog and watering the grass i am growing from seed, and the above mentioned cooking, as well ad the accompanying cleaning of the kitchen. After that, i am literally going to hole up in the ac and watch chick movies! Well, that is pretty much what roomie catagorizes any movie that does not have explosion, slashers or space travel.

Ok i better go brave the heat! The image is of a previously-eaten hotdog.😁

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800 kcal

Fett: 21,48g | Eiw: 34,88g | Kohlh: 126,29g.   Frühstück: Coffee, Bragg Organic Apple Cider Vinegar. Abendessen: Cilantro (Coriander), Daisy Light Sour Cream, La Choy Chow Mein Noodles, Great Value Canned Chili Beans, Fried cauliflower rice, Red Cabbage, Butterhead Lettuce (Includes Boston and Bibb Types), Arnold 100% Whole Grain Sandwich Thins, Dr. Praeger's Asian Veggie Burgers, Bolthouse Farms Cilantro Avocado Yogurt Dressing. Snacks/Sonstiges: Alpine Fresh Blueberries, Pineapple. mehr...

2203 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...