Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mo 22: |
1180 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,27g |
|
92,42g |
|
64,84g |
|
-
|
-
|
| So 21: |
107 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,42g |
|
4,78g |
|
1,21g |
|
-
|
-
|
| Mi 10: |
403 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,66g |
|
26,75g |
|
6,25g |
|
-
|
-
|
| Di 9: |
1432 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
93,41g |
|
100,77g |
|
41,18g |
|
-
|
-
|
| Mo 8: |
1265 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
86,07g |
|
88,14g |
|
29,11g |
|
-
|
-
|
| So 7: |
2060 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
155,22g |
|
113,58g |
|
45,14g |
|
2867*
|
 807
|
| Sa 6: |
1619 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
113,01g |
|
96,80g |
|
48,57g |
|
3187*
|
1568
|
| Fr 5: |
1598 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
129,68g |
|
77,43g |
|
27,48g |
|
-
|
-
|
| Do 4: |
1551 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
96,95g |
|
135,98g |
|
33,27g |
|
-
|
-
|
| Mi 3: |
1735 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
141,24g |
|
84,45g |
|
30,49g |
|
-
|
-
|
| Di 2: |
1431 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
106,88g |
|
90,30g |
|
25,80g |
|
2849*
|
1418
|
| Mo 1: |
1439 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
93,97g |
|
88,72g |
|
60,79g |
|
2631*
|
1192
|
| Dezember 2023 |
| So 31: |
1658 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
120,37g |
|
110,09g |
|
39,20g |
|
-
|
-
|
| Do 28: |
1484 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
106,92g |
|
107,10g |
|
24,20g |
|
-
|
-
|
| Mi 27: |
1773 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
130,32g |
|
108,69g |
|
39,00g |
|
-
|
-
|
| Juni 2023 |
| So 25: |
1429 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
86,40g |
|
95,62g |
|
52,98g |
|
-
|
-
|
| So 18: |
1315 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,79g |
|
105,56g |
|
44,21g |
|
-
|
-
|
| Fr 16: |
1855 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
108,82g |
|
163,98g |
|
50,88g |
|
3012*
|
1157
|
| Mi 14: |
1248 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
91,81g |
|
74,74g |
|
26,60g |
|
2895*
|
1647
|
| Di 13: |
2028 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
133,50g |
|
164,29g |
|
34,46g |
|
3248*
|
1220
|
|
|
