Neueste Lebensmittel & Bewegung Einträge
| Januar 2022 |
| Do 27: |
252 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,42g |
|
13,34g |
|
30,28g |
|
-
|
-
|
| Mi 26: |
205 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,51g |
|
12,30g |
|
18,55g |
|
-
|
-
|
| Mi 12: |
205 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,51g |
|
12,30g |
|
18,55g |
|
-
|
-
|
| Mo 10: |
205 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,51g |
|
12,30g |
|
18,55g |
|
-
|
-
|
| Fr 7: |
611 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,28g |
|
30,01g |
|
65,79g |
|
-
|
-
|
| Do 6: |
544 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,97g |
|
41,72g |
|
71,52g |
|
-
|
-
|
| Mi 5: |
502 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,86g |
|
71,10g |
|
23,37g |
|
-
|
-
|
| Di 4: |
654 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,33g |
|
72,94g |
|
61,72g |
|
-
|
-
|
| Oktober 2021 |
| Mi 6: |
374 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,49g |
|
14,30g |
|
48,40g |
|
-
|
-
|
| Di 5: |
796 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,53g |
|
11,29g |
|
53,95g |
|
-
|
-
|
| Mo 4: |
772 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,86g |
|
62,53g |
|
71,52g |
|
-
|
-
|
| März 2021 |
| Sa 6: |
308 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,48g |
|
29,97g |
|
45,50g |
|
-
|
-
|
| Mi 3: |
640 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,17g |
|
23,92g |
|
99,52g |
|
-
|
-
|
| Februar 2021 |
| Fr 26: |
829 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,05g |
|
31,96g |
|
85,72g |
|
-
|
-
|
| Do 25: |
926 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,04g |
|
46,24g |
|
63,67g |
|
-
|
-
|
| Do 18: |
889 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,83g |
|
44,64g |
|
95,21g |
|
-
|
-
|
| Mo 15: |
812 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,87g |
|
36,09g |
|
85,37g |
|
-
|
-
|
| Di 9: |
842 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,31g |
|
48,94g |
|
87,83g |
|
-
|
-
|
| Mo 8: |
833 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,83g |
|
22,16g |
|
86,96g |
|
-
|
-
|
| Fr 5: |
291 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,50g |
|
6,60g |
|
19,50g |
|
-
|
-
|
|
|
