Neueste Lebensmittel & Bewegung Einträge
| September 2021 |
| Mo 20: |
1030 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,77g |
|
47,39g |
|
155,80g |
|
-
|
-
|
| Di 14: |
1307 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,65g |
|
33,99g |
|
189,04g |
|
-
|
-
|
| Mo 13: |
292 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,47g |
|
4,65g |
|
71,34g |
|
-
|
-
|
| Fr 10: |
611 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,38g |
|
51,63g |
|
94,81g |
|
-
|
-
|
| Di 7: |
1127 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,61g |
|
42,60g |
|
132,05g |
|
-
|
-
|
| August 2021 |
| Di 31: |
183 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,38g |
|
4,17g |
|
22,43g |
|
-
|
-
|
| Mo 30: |
217 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,19g |
|
9,72g |
|
26,18g |
|
-
|
-
|
| Do 26: |
276 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,18g |
|
3,90g |
|
67,34g |
|
-
|
-
|
| Di 10: |
1021 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,00g |
|
47,56g |
|
169,09g |
|
-
|
-
|
| So 8: |
502 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,79g |
|
58,49g |
|
40,55g |
|
-
|
-
|
| Do 5: |
116 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,88g |
|
4,95g |
|
13,06g |
|
-
|
-
|
| Di 3: |
889 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,24g |
|
18,25g |
|
104,17g |
|
-
|
-
|
| Juli 2021 |
| Do 22: |
1284 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,41g |
|
55,28g |
|
122,32g |
|
-
|
-
|
| Mi 21: |
1228 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,33g |
|
45,15g |
|
163,36g |
|
-
|
-
|
| Di 20: |
1065 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,87g |
|
42,46g |
|
125,15g |
|
-
|
-
|
| Di 13: |
1636 *
|
117%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,25g |
|
68,33g |
|
207,89g |
|
-
|
-
|
| So 11: |
311 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,33g |
|
12,57g |
|
31,87g |
|
1664*
|
 1353
|
| Fr 9: |
1011 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,69g |
|
56,48g |
|
81,21g |
|
-
|
-
|
| Mi 7: |
969 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,09g |
|
30,07g |
|
125,41g |
|
-
|
-
|
| Di 6: |
466 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,45g |
|
12,70g |
|
50,15g |
|
-
|
-
|
|
|
