Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| So 26: |
640 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,00g |
|
27,00g |
|
89,00g |
|
-
|
-
|
| Do 23: |
1175 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,00g |
|
47,50g |
|
160,30g |
|
-
|
-
|
| Mi 22: |
962 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,72g |
|
19,03g |
|
110,28g |
|
-
|
-
|
| Di 21: |
591 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,36g |
|
18,68g |
|
71,68g |
|
-
|
-
|
| Mo 20: |
1180 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,50g |
|
37,50g |
|
121,00g |
|
-
|
-
|
| Fr 17: |
60 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,00g |
|
3,00g |
|
7,00g |
|
-
|
-
|
| Do 16: |
872 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,62g |
|
23,19g |
|
122,17g |
|
-
|
-
|
| Di 14: |
1066 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,36g |
|
43,68g |
|
155,68g |
|
-
|
-
|
| Mo 13: |
1136 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,61g |
|
24,68g |
|
192,78g |
|
-
|
-
|
| So 12: |
840 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,50g |
|
16,00g |
|
99,50g |
|
-
|
-
|
| Sa 11: |
322 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,90g |
|
11,74g |
|
67,34g |
|
-
|
-
|
| Fr 10: |
747 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,31g |
|
16,05g |
|
116,45g |
|
-
|
-
|
| Do 9: |
1110 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,26g |
|
19,24g |
|
131,19g |
|
-
|
-
|
| Mi 8: |
857 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,00g |
|
17,50g |
|
147,00g |
|
-
|
-
|
| Di 7: |
1183 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,91g |
|
30,28g |
|
146,78g |
|
-
|
-
|
| Mo 6: |
1104 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,00g |
|
27,50g |
|
154,00g |
|
-
|
-
|
| Fr 3: |
985 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,00g |
|
40,00g |
|
126,00g |
|
-
|
-
|
| Do 2: |
1250 *
|
104%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,50g |
|
49,00g |
|
183,00g |
|
-
|
-
|
| Mi 1: |
1270 *
|
106%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,25g |
|
30,00g |
|
174,00g |
|
-
|
-
|
| November 2021 |
| Di 30: |
900 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,32g |
|
33,10g |
|
113,11g |
|
-
|
-
|
|
|
