Neueste Lebensmittel & Bewegung Einträge
| März 2023 |
| Do 9: |
-
|
-
|
|
1934*
|
-
|
| Sa 4: |
395 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,11g |
|
36,65g |
|
34,23g |
|
2053*
|
 1658
|
| Fr 3: |
1526 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,33g |
|
96,85g |
|
190,64g |
|
-
|
-
|
| Do 2: |
1351 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,67g |
|
74,31g |
|
176,47g |
|
1902*
|
551
|
| Mi 1: |
1115 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,35g |
|
72,89g |
|
115,49g |
|
-
|
-
|
| Februar 2023 |
| Di 28: |
1056 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,04g |
|
66,08g |
|
114,40g |
|
-
|
-
|
| Mo 27: |
606 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,64g |
|
16,15g |
|
79,17g |
|
-
|
-
|
| Mi 22: |
1297 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,68g |
|
72,71g |
|
142,88g |
|
1852*
|
555
|
| Di 21: |
1268 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,17g |
|
86,46g |
|
106,19g |
|
-
|
-
|
| Mo 20: |
1067 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,03g |
|
55,83g |
|
141,59g |
|
-
|
-
|
| So 19: |
1753 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,25g |
|
78,91g |
|
210,96g |
|
1980*
|
227
|
| Sa 18: |
1344 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,12g |
|
43,84g |
|
151,71g |
|
2082*
|
738
|
| Fr 17: |
1777 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,58g |
|
78,14g |
|
220,01g |
|
-
|
-
|
| Do 16: |
1408 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,12g |
|
98,67g |
|
160,84g |
|
1878*
|
470
|
| Mi 15: |
1197 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,79g |
|
37,27g |
|
175,18g |
|
-
|
-
|
| Di 14: |
1472 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,14g |
|
52,85g |
|
198,98g |
|
2082*
|
610
|
| Mo 13: |
1570 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,42g |
|
68,62g |
|
188,22g |
|
-
|
-
|
| So 12: |
1712 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,88g |
|
85,78g |
|
221,55g |
|
1953*
|
241
|
| Sa 11: |
1502 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,55g |
|
70,25g |
|
163,27g |
|
2087*
|
585
|
| Fr 10: |
1533 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,46g |
|
77,49g |
|
160,91g |
|
2004*
|
471
|
| Do 9: |
1114 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,24g |
|
62,81g |
|
98,17g |
|
-
|
-
|
|
|
