Tagesmittelwert: |
Bewegung: 2698 Kal |
|
Ernährung: 1428 Kal |
(Fett: 50,36g, Eiweiß: 59,38g, Kohlh: 140,88g) |
Monatliche Gesamtmenge: |
Bewegung: 32379 Kal |
|
Ernährung: 19998 Kal |
(Fett: 705,05g, Eiweiß: 831,39g, Kohlh: 1972,33g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1280 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1267 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1297 |
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1062 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1200 |
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1324 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1252 |
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1653 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1127 |
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (45%)
Fett (36%)
Eiweiß (19%)
|
|
*Basierend auf einem ETB von 1600 Kalorien (31 Jul 21)
|