Tagesmittelwert: |
Bewegung: 1997 Kal |
|
Ernährung: 1641 Kal |
(Fett: 59,09g, Eiweiß: 45,01g, Kohlh: 188,09g) |
Monatliche Gesamtmenge: |
Bewegung: 31948 Kal |
|
Ernährung: 14766 Kal |
(Fett: 531,79g, Eiweiß: 405,11g, Kohlh: 1692,82g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
1
|
2
|
3
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -374 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -455 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1013 |
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -435 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -719 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -388 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -388 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -162 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -538 |
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (52%)
Fett (36%)
Eiweiß (12%)
|
|
*Basierend auf einem ETB von 2000 Kalorien (06 Jun 24)
|