Neueste Lebensmittel & Bewegung Einträge
| Dezember 2020 |
| Mo 14: |
-
|
-
|
|
6*
|
-
|
| Sa 12: |
-
|
-
|
|
22*
|
-
|
| Fr 11: |
1090 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,00g |
|
28,20g |
|
155,30g |
|
39*
|
 1051
|
| Do 10: |
1020 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,84g |
|
26,60g |
|
144,49g |
|
118*
|
902
|
| Mi 9: |
1543 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,07g |
|
55,76g |
|
211,70g |
|
50*
|
1493
|
| Di 8: |
1038 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,77g |
|
45,23g |
|
148,12g |
|
34*
|
1004
|
| Mo 7: |
-
|
-
|
|
99*
|
-
|
| So 6: |
-
|
-
|
|
106*
|
-
|
| Sa 5: |
-
|
-
|
|
8*
|
-
|
| Fr 4: |
-
|
-
|
|
31*
|
-
|
| Do 3: |
-
|
-
|
|
19*
|
-
|
| Mi 2: |
-
|
-
|
|
29*
|
-
|
| Di 1: |
-
|
-
|
|
47*
|
-
|
| November 2020 |
| Mo 30: |
692 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,03g |
|
30,42g |
|
58,44g |
|
71*
|
621
|
| So 29: |
1350 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,72g |
|
61,10g |
|
162,35g |
|
16*
|
1334
|
| Sa 28: |
1445 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,95g |
|
71,35g |
|
158,70g |
|
30*
|
1415
|
| Fr 27: |
1110 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,75g |
|
29,82g |
|
152,76g |
|
60*
|
1050
|
| Do 26: |
1474 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
86,80g |
|
70,83g |
|
103,51g |
|
82*
|
1392
|
| Mi 25: |
1170 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,87g |
|
30,67g |
|
144,41g |
|
112*
|
1058
|
| Di 24: |
408 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,52g |
|
13,51g |
|
47,58g |
|
103*
|
305
|
|
|
