Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Sa 16: |
505 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,07g |
|
11,32g |
|
70,07g |
|
-
|
-
|
| November 2023 |
| Di 14: |
797 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,00g |
|
32,10g |
|
79,60g |
|
-
|
-
|
| Mo 13: |
695 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,54g |
|
31,88g |
|
80,95g |
|
-
|
-
|
| Do 9: |
506 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,90g |
|
41,29g |
|
40,71g |
|
-
|
-
|
| Mi 8: |
575 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,21g |
|
28,51g |
|
72,83g |
|
-
|
-
|
| Di 7: |
540 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,91g |
|
45,57g |
|
51,21g |
|
-
|
-
|
| So 5: |
547 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,31g |
|
41,33g |
|
24,55g |
|
-
|
-
|
| Sa 4: |
628 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,98g |
|
22,91g |
|
62,62g |
|
-
|
-
|
| Fr 3: |
511 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,71g |
|
24,02g |
|
64,11g |
|
-
|
-
|
| Do 2: |
647 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,72g |
|
30,46g |
|
62,20g |
|
-
|
-
|
| Mi 1: |
647 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,76g |
|
26,41g |
|
65,08g |
|
-
|
-
|
| Oktober 2023 |
| Di 31: |
627 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,70g |
|
17,20g |
|
60,00g |
|
-
|
-
|
| Mo 30: |
548 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,11g |
|
13,05g |
|
78,36g |
|
-
|
-
|
| So 29: |
771 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,85g |
|
18,63g |
|
100,75g |
|
-
|
-
|
| Sa 28: |
694 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,94g |
|
16,86g |
|
61,56g |
|
-
|
-
|
| Do 26: |
310 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,00g |
|
15,50g |
|
33,70g |
|
-
|
-
|
| Mi 25: |
330 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,52g |
|
8,50g |
|
63,27g |
|
-
|
-
|
| Di 24: |
508 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,53g |
|
41,11g |
|
38,03g |
|
-
|
-
|
| Mo 23: |
889 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,30g |
|
47,04g |
|
68,00g |
|
-
|
-
|
| So 22: |
592 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,91g |
|
45,54g |
|
62,51g |
|
-
|
-
|
|
|
