Neueste Lebensmittel & Bewegung Einträge
| September 2023 |
| Mo 25: |
230 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,00g |
|
20,00g |
|
23,00g |
|
3517*
|
 3287
|
| Februar 2023 |
| Di 21: |
-
|
-
|
|
3629*
|
-
|
| Sa 18: |
-
|
-
|
|
3145*
|
-
|
| Do 16: |
150 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,00g |
|
10,00g |
|
20,00g |
|
3679*
|
3529
|
| Di 14: |
-
|
-
|
|
3659*
|
-
|
| Mo 13: |
-
|
-
|
|
3579*
|
-
|
| Mi 8: |
150 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,00g |
|
10,00g |
|
20,00g |
|
3659*
|
3509
|
| Di 7: |
-
|
-
|
|
3619*
|
-
|
| Mo 6: |
-
|
-
|
|
3609*
|
-
|
| Januar 2023 |
| Mo 30: |
637 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,49g |
|
66,27g |
|
22,86g |
|
-
|
-
|
| Do 26: |
1230 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,48g |
|
61,06g |
|
159,38g |
|
3639*
|
2409
|
| Mi 25: |
2766 *
|
132%
|
Fett: |
|
Eiw: |
|
Kohlh: |
132,44g |
|
114,69g |
|
228,89g |
|
3729*
|
963
|
| Di 24: |
600 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,50g |
|
37,50g |
|
71,50g |
|
3599*
|
2999
|
| Mo 23: |
2091 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,99g |
|
81,60g |
|
187,87g |
|
3619*
|
1528
|
| Sa 21: |
472 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,67g |
|
19,22g |
|
74,95g |
|
-
|
-
|
| Fr 20: |
954 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,24g |
|
52,97g |
|
82,88g |
|
-
|
-
|
| Do 19: |
1516 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,00g |
|
60,00g |
|
148,00g |
|
3660*
|
2144
|
| Mi 18: |
1495 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,73g |
|
75,84g |
|
198,69g |
|
3680*
|
2185
|
| Di 17: |
1890 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,35g |
|
92,98g |
|
124,14g |
|
3670*
|
1780
|
| Mo 16: |
1869 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,49g |
|
84,64g |
|
220,83g |
|
3640*
|
1771
|
| So 15: |
489 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,55g |
|
31,13g |
|
24,33g |
|
-
|
-
|
| Sa 14: |
1657 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,70g |
|
82,22g |
|
156,09g |
|
-
|
-
|
| Fr 13: |
1046 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,42g |
|
39,83g |
|
88,36g |
|
-
|
-
|
| Do 12: |
1432 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,53g |
|
79,26g |
|
160,42g |
|
3740*
|
2308
|
| Mi 11: |
1120 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,45g |
|
49,89g |
|
101,33g |
|
3772*
|
2652
|
| Di 10: |
1584 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,97g |
|
59,29g |
|
144,25g |
|
-
|
-
|
|
|
