Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mo 1: |
2178 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
109,40g |
|
159,74g |
|
154,90g |
|
-
|
-
|
| Dezember 2023 |
| Mo 25: |
2279 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
94,54g |
|
160,14g |
|
213,34g |
|
-
|
-
|
| So 24: |
2410 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
132,49g |
|
163,40g |
|
144,51g |
|
-
|
-
|
| Sa 23: |
4782 *
|
133%
|
Fett: |
|
Eiw: |
|
Kohlh: |
220,38g |
|
396,92g |
|
332,44g |
|
-
|
-
|
| Fr 22: |
3083 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
138,17g |
|
190,92g |
|
271,07g |
|
-
|
-
|
| Do 21: |
3430 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
172,79g |
|
205,84g |
|
266,25g |
|
-
|
-
|
| Mi 20: |
2619 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
94,75g |
|
238,06g |
|
216,76g |
|
-
|
-
|
| Di 19: |
2691 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
114,36g |
|
212,15g |
|
218,76g |
|
3669*
|
 978
|
| Mo 18: |
2360 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
82,73g |
|
210,13g |
|
197,89g |
|
-
|
-
|
| So 17: |
2292 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
124,81g |
|
197,69g |
|
105,05g |
|
-
|
-
|
| Sa 16: |
2402 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
86,93g |
|
195,14g |
|
214,24g |
|
-
|
-
|
| Fr 15: |
2198 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
119,55g |
|
132,22g |
|
152,12g |
|
-
|
-
|
| Do 14: |
2485 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
97,98g |
|
212,53g |
|
199,14g |
|
-
|
-
|
| Mi 13: |
2394 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
96,84g |
|
209,29g |
|
186,60g |
|
-
|
-
|
| Di 12: |
1025 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,25g |
|
84,56g |
|
84,56g |
|
-
|
-
|
| Mo 11: |
1588 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,98g |
|
160,37g |
|
141,33g |
|
-
|
-
|
| So 10: |
1047 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,34g |
|
126,21g |
|
62,81g |
|
-
|
-
|
| Sa 9: |
2613 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
123,77g |
|
180,37g |
|
191,08g |
|
3032*
|
419
|
| Do 7: |
2598 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
130,46g |
|
169,88g |
|
195,70g |
|
3987*
|
1389
|
| Mi 6: |
2728 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
120,78g |
|
228,53g |
|
187,03g |
|
-
|
-
|
|
|
