x Merrell x's Diätkalender - Übersicht


Neueste Lebensmittel & Bewegung Einträge

Datum Ernährung (Kal) % ETB Ernährungsübersicht Bewegung (Kal) Netto (Kal)
August 2023
Mo 7: 248 * 8%
Fett:
 
Eiw:
 
Kohlh:
1,08g
 
2,16g
 
52,92g
- -
Februar 2022
Mi 23: 760 * 24%
Fett:
 
Eiw:
 
Kohlh:
24,09g
 
7,29g
 
128,65g
- -
Di 22: 2140 * 67%
Fett:
 
Eiw:
 
Kohlh:
99,25g
 
79,19g
 
227,81g
- -
Mo 21: 3207 * 100%
Fett:
 
Eiw:
 
Kohlh:
137,04g
 
216,80g
 
225,54g
- -
So 20: 2819 * 88%
Fett:
 
Eiw:
 
Kohlh:
91,68g
 
121,94g
 
326,30g
- -
Sa 19: 2179 * 68%
Fett:
 
Eiw:
 
Kohlh:
84,00g
 
108,00g
 
238,00g
- -
Fr 18: 2452 * 77%
Fett:
 
Eiw:
 
Kohlh:
90,43g
 
119,71g
 
275,72g
- -
Do 17: 956 * 30%
Fett:
 
Eiw:
 
Kohlh:
69,21g
 
27,62g
 
56,76g
- -
Mi 16: 2965 * 93%
Fett:
 
Eiw:
 
Kohlh:
132,03g
 
205,26g
 
220,03g
- -
Di 15: 2161 * 70%
Fett:
 
Eiw:
 
Kohlh:
75,74g
 
119,96g
 
202,70g
- -
Oktober 2021
So 10: 1052 * 34%
Fett:
 
Eiw:
 
Kohlh:
45,60g
 
24,80g
 
132,00g
- -
Mo 4: 808 * 26%
Fett:
 
Eiw:
 
Kohlh:
56,00g
 
48,00g
 
27,60g
- -
September 2021
Mi 29: 1692 * 55%
Fett:
 
Eiw:
 
Kohlh:
81,20g
 
99,20g
 
137,40g
- -
August 2021
So 29: 1544 * 50%
Fett:
 
Eiw:
 
Kohlh:
13,90g
 
71,00g
 
276,54g
- -
Mai 2021
Fr 21: 900 * 29%
Fett:
 
Eiw:
 
Kohlh:
36,00g
 
26,40g
 
116,40g
- -
November 2020
Fr 20: 367 * 12%
Fett:
 
Eiw:
 
Kohlh:
1,80g
 
13,67g
 
71,96g
- -
Fr 13: 2286 * 74%
Fett:
 
Eiw:
 
Kohlh:
121,00g
 
39,11g
 
253,00g
- -
Do 12: 2585 * 83%
Fett:
 
Eiw:
 
Kohlh:
98,86g
 
59,31g
 
315,29g
- -
Mi 11: 735 * 24%
Fett:
 
Eiw:
 
Kohlh:
57,96g
 
15,66g
 
37,51g
- -
Di 10: 1861 * 60%
Fett:
 
Eiw:
 
Kohlh:
123,26g
 
114,83g
 
73,57g
- -
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