Neueste Lebensmittel & Bewegung Einträge
| März 2024 |
| Do 14: |
303 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,47g |
|
18,83g |
|
23,24g |
|
-
|
-
|
| Dezember 2023 |
| Fr 8: |
332 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,10g |
|
7,70g |
|
36,40g |
|
-
|
-
|
| Do 7: |
536 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,12g |
|
28,99g |
|
58,63g |
|
-
|
-
|
| Mi 6: |
421 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,76g |
|
22,69g |
|
43,93g |
|
-
|
-
|
| Di 5: |
518 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,16g |
|
26,12g |
|
50,95g |
|
-
|
-
|
| Mo 4: |
405 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,92g |
|
22,93g |
|
45,79g |
|
-
|
-
|
| November 2023 |
| Fr 17: |
628 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,47g |
|
21,47g |
|
40,99g |
|
-
|
-
|
| Do 16: |
456 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,13g |
|
18,65g |
|
23,32g |
|
-
|
-
|
| Mi 15: |
478 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,01g |
|
39,84g |
|
10,17g |
|
-
|
-
|
| Di 14: |
463 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,90g |
|
39,17g |
|
6,54g |
|
-
|
-
|
| Di 7: |
279 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,06g |
|
19,36g |
|
14,41g |
|
-
|
-
|
| Oktober 2023 |
| Fr 20: |
332 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,72g |
|
21,65g |
|
17,90g |
|
-
|
-
|
| Mi 4: |
638 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,37g |
|
34,38g |
|
46,71g |
|
-
|
-
|
| Di 3: |
645 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,42g |
|
34,72g |
|
48,53g |
|
-
|
-
|
| Mo 2: |
669 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,42g |
|
52,27g |
|
33,91g |
|
-
|
-
|
| September 2023 |
| Sa 30: |
453 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,12g |
|
45,21g |
|
31,29g |
|
-
|
-
|
| Do 28: |
467 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,22g |
|
45,89g |
|
34,93g |
|
-
|
-
|
| Mi 20: |
672 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,62g |
|
38,45g |
|
62,88g |
|
-
|
-
|
| Di 19: |
634 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,55g |
|
34,14g |
|
65,66g |
|
-
|
-
|
|
|
