Tagesmittelwert: |
Bewegung: 2604 Kal |
|
Ernährung: 2029 Kal |
(Fett: 78,86g, Eiweiß: 157,70g, Kohlh: 97,34g) |
Monatliche Gesamtmenge: |
Bewegung: 78127 Kal |
|
Ernährung: 60867 Kal |
(Fett: 2365,75g, Eiweiß: 4731,02g, Kohlh: 2920,21g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1988 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 225 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -529 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1633 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -120 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -631 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -113 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1836 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 807 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -864 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 74 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1517 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -658 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -370 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1754 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 520 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -641 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1118 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 642 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -533 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -121 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -568 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 194 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1554 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -676 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -46 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -533 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 183 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1867 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -235 |
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (23%)
Fett (41%)
Eiweiß (36%)
|
|
*Basierend auf einem ETB von 1668 Kalorien (20 Mai 24)
|