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so much bread! after today, no more buying delicious bread
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66,6 kg
Bisher verloren: 7,3 kg.
Still to go: 9,9 kg.
Diät befolgt: Recht gut.
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2469 kcal
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Fett: 67,32g | Eiw: 109,82g | Kohlh: 367,41g.
Frühstück: Almond Breeze Original, Coffee, Sugar, Larabar Chocolate Chip Brownie. Mittagessen: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Red Potatoes (Flesh and Skin), Chicken Breast. Abendessen: Publix French Bread, French's Crunchy Onion Chicken. Snacks/Sonstiges: Apples, Almond Breeze Original, Coffee, Sugar, Nature's Bakery Whole Wheat Fig Bar, Almond Breeze Original, Coffee, Sugar. mehr...
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Verlust von 0,1 kg pro Woche
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 Kommentare
03 Apr 18 vom Mitglied: HCB
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Same here...toast & bagels lol
03 Apr 18 vom Mitglied: tlschwenn
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It's just so good!! It's my fault for buying so much though :) at least I know how to stop this particular one, haha
04 Apr 18 vom Mitglied: Asarver
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Lots of really GOOD bread recipes using nut flours. Find one you like and make it once a week. Slice into serving sizes after baking and freeze half so you are not tempted to pig out on it. Having one piece of bread can help keep things on track just needs to be grain free and low carb.
04 Apr 18 vom Mitglied: butterfliesrfree
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I love bread too. Any form or fashion, just carbs in general. We have leftover dinner rolls at my house from Easter and they've been calling my name.
05 Apr 18 vom Mitglied: mars2kids
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Asarver's Gewichtsverlauf
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