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13.4lbs to go
27 days to go
Broke my 20hr fast with tea and half a scone in the tearoom.. looks like this will be our regular haunt on a Friday
Now I’m STARVING today, craving carbs, so trying to last TIL 1pm for 16 hr fast
Gonna keep busy.. cleated a lot of paperwork yesterday 😁
Congratulations to Phooka on her wedding, they look so happy in the photo ❤️❤️
Have a great weekend FS friends
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78,7 kg
Bisher verloren: 12,1 kg.
Still to go: 6,1 kg.
Diät befolgt: Recht gut.
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1266 kcal
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Fett: 79,49g | Eiw: 52,75g | Kohlh: 26,47g.
Frühstück: Tesco Double Cream, PG tips Black Tea, Water . Mittagessen: Kerrygold Pure Irish Butter, McVitie's Krackawheat, Tesco Halloumi, Tesco Double Cream, PG tips Black Tea, Water . Abendessen: Garlic , Tesco Broccoli Florets, Tesco Double Cream, Kerrygold Pure Irish Butter, Red Onions, Tesco Wild Alaskan Salmon Fillets. Snacks/Sonstiges: Tesco Low Calorie Indian Tonic Water, Gin, Water , Water . mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
Have a great Saturday, Poppy 🙂
27 Jan 18 vom Mitglied: Doobrie
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27 Jan 18 vom Mitglied: poppycom
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27 Jan 18 vom Mitglied: poppycom
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I’m glad you can count Poppy! LOL and here I thought you where perfect! Hourglass fugure, English accent and all! LOL ! Phht! 🙋🏻Do your tea rooms have better choices for nibbles than our few ‘English’ tea rooms? They all seem to just have things like scones and clotted cream, tea cakes, biscuits(cookies), shortbread, and biscotti, from what I remember of the few I visited? Always was tough for me to find something that didn’t send me into a diabetic coma or hypoglycemic shock.🤦🏻♀️
27 Jan 18 vom Mitglied: smprowett
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Thanks SMP
I avoided the panini, caramel hot choc , chilli chai latte and brownies that my daughters had ..
just really struggling now
Probably cos my pain was a bad and I see orthopaedic consultant on mo day and I know they’ll tell me off for my weight
27 Jan 18 vom Mitglied: poppycom
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.. and haha.. I’m definitely not perfect and my “hourglass” figure is still about 30lbs too big 😂😂
27 Jan 18 vom Mitglied: poppycom
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27 Jan 18 vom Mitglied: Maine coon
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