|
19.2 lbs to go
% body fat 30.3%
BMI 27
Joints bad including my hands( for typing)
So unable to cook some of my meals and trying my best
Have a great day fs friends 😁
|
76,7 kg
Bisher verloren: 14,0 kg.
Still to go: 4,2 kg.
Diät befolgt: Recht gut.
|
|
513 kcal
|
Fett: 42,14g | Eiw: 38,66g | Kohlh: 1,45g.
Frühstück: Tap Water, Tesco Double Cream, Black Tea. Mittagessen: Pilgrims Choice Extra Mature Cheddar, Tap Water, Egg, Tesco Smoked Back Bacon Rashers, Tap Water. mehr...
|
Zunahme von 1,7 kg pro Woche
|
 Kommentare
Sorry your joints are so bad at the moment Poppy. Hope you can find some relief somehow 🙁
17 Nov 17 vom Mitglied: Doobrie
|
Thanks Doobs
Had a long hot soak with lots of bubbles and more meds.. up and at them !!
Haven't caught up on any fb friends this week, hope you're doing ok 🤗
17 Nov 17 vom Mitglied: poppycom
|
Hate to hear your joints hurt so bad. Hope its better soon
17 Nov 17 vom Mitglied: Trainer_1_99
|
Aww thanks trainer..
I have a chronic condition , EDS, that affects my joints, among other things.. the weather's just turned feisty here and I was on a course at work where the room was too cold, so a few days annoyingly bad pain and tgen it gets better
Feeling much better now and thanks for your concern 😁
18 Nov 17 vom Mitglied: poppycom
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
poppycom's Gewichtsverlauf
|