OrbityGoZoom's Notizen, 13 Sep 17

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I've been neglecting my weigh-in updates because I knew I gained quite a bit over the summer. I am getting back on track & want to practice complete transparency with myself & all of you here. After all, what's the use of having a system to track things & a support network if I don't allow them to support me?! *chuckles*

This weigh-in was at my doctors appointment. It was in the morning. Fasting. But fully clothed, including shoes. The appointment was on 9/13/17. I'm making this entry on 10/1/17 as I am choosing today to fully commit myself to getting back on track!

So... here I am. Not back at step one... My heaviest was 364 lbs. I know how to do this. I know I can do this. Ready. Set. GO!

130,0 kg Bisher verloren: 35,1 kg. Still to go: 39,3 kg. Diät befolgt: Recht gut.

Zunahme von 0,9 kg pro Woche

45 Unterstützer Unterstützen

Kommentare

YES YOU CAN! We fall down, but we get up! Every day is new!

01 Okt 17 vom Mitglied: Judy M Martinez

Judy M Martinez: Thank you! So very true!

01 Okt 17 vom Mitglied: OrbityGoZoom

Go, go, go 🎉

01 Okt 17 vom Mitglied: D2jasper

Go for it, girl! 💛

01 Okt 17 vom Mitglied: Luise Freiheit

You can do it!

01 Okt 17 vom Mitglied: MizAz

Keep at it. You got this!

01 Okt 17 vom Mitglied: Tyaki

They say setbacks build character! You've got this! ;D

01 Okt 17 vom Mitglied: Meadow Mist

Sometimes things feel like it's two steps forward and one step back when you only want to go forward, but just keep at it. You'll get to your goal in time.

01 Okt 17 vom Mitglied: Rincewind42

Glad you are back!

01 Okt 17 vom Mitglied: xappie

Welcome home 🏡. We been waiting. Knew you'd be back. I used to be embarrassed when I gained weight and then try to lose weight before I went back to a weight loss group. How dumb was that? 🤷‍♀️Jump back in with both feet because you know how to do it and you know everyone and a few hundred or more of us are here since you skipped out for the summer

01 Okt 17 vom Mitglied: paulanavarette

you can do this!!! we are here for you :)

01 Okt 17 vom Mitglied: cherik1

Thanks everyone! I really love & appreciate all of the awesome support! You guys are amazing! 💖

01 Okt 17 vom Mitglied: OrbityGoZoom

My new thinking is I want to make sure I have mobility when I get older :) Good luck Orbity!!

01 Okt 17 vom Mitglied: mirehc

Glad to have you back on board

01 Okt 17 vom Mitglied: perks54

Welcome back! You can do it..

02 Okt 17 vom Mitglied: hoosier436

Let us know how to encourage you - welcome back to the land of second chances!

02 Okt 17 vom Mitglied: From371to184

Go Girl!

02 Okt 17 vom Mitglied: Fender Bender

You all sure do know how to make a gal feel good! Thank you all so much for being here & being so warm & welcoming! From371to184: Thanks! I have type 2 diabetes so I try to eat lower carb. I was finding a lot of success with LCHF & intermittent fasting. However, a few months ago, I came to live (in my RV) at my brothers place to be kind of a live-in nanny... and their house is total junk/processed/sugar/carb land! I have really been struggling with staying on track since I've been here! I really feel encouraged just hearing positive things from everyone, getting feedback & being able to read about & share in everyone's struggles & triumphs!

02 Okt 17 vom Mitglied: OrbityGoZoom


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