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Well, hello, 289... I haven't seen you in a while! Yes, it's been TOO long. So, how've you been? Oh? I mustn’t... I cannot stay, I've got to be moving along. What's that? No. No, I'm afraid I will not be back this way again... but it's been REAL GOOD to see you! Ehead and Jipper? They're doing well... I gotta catch up to them though (LOL). Oh, by the way, do me a favor... Dame and Ann should be right behind me... make sure to wave at them as they pass by. Thanks again for the visit.
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131,5 kg
Bisher verloren: 37,2 kg.
Still to go: 36,2 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 28 September 2017:
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1575 kcal
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Fett: 125,11g | Eiw: 82,50g | Kohlh: 31,24g.
Frühstück: Hellmann's Real Mayonnaise, Publix Extra Thin Sliced Roast Beef, Shop 'n Save Colby Jack Cheese. Mittagessen: Food Lion String Cheese, Kroger Roasted Garlic Alfredo Sauce, Pimento (Canned), Perdue Crispy Chicken Strips. Abendessen: Butter, Hellmann's Real Mayonnaise, Kroger 100% Grated Parmesan Romano Cheese, Great Value Arrowtooth Flounder Fillets. Snacks/Sonstiges: Clover Valley Creamy Peanut Butter, Baken-ets Traditional Fried Pork Skins. mehr...
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3662 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 1 Stunde, Gehen (Langsam) - 3 Km/h - 20 Minuten, Ruhen - 14 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 2,4 kg pro Woche
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 Kommentare
28 Sep 17 vom Mitglied: poppycom
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28 Sep 17 vom Mitglied: xappie
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Woke up this morning and thought I'd encourage @ClarityAnn, @DameMcMame, @ehead and @Jipper500 with a little story - enjoy!
28 Sep 17 vom Mitglied: From371to184
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Awww, thanks for the shoutout! You are the one doing all of the great work... you deserve all the kudos you're receiving!
28 Sep 17 vom Mitglied: ehead
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Sweet, sweet going! You're a real heartbreaker though, leaving a string of perfectly lovely numbers in your wake.
28 Sep 17 vom Mitglied: T8U9
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@ehead - if it wasn't for folks like you, this would be very difficult indeed, so thanks for the support! @T8U9 - yeah, I'll "love 'em and leave 'em" spinning on the scale (LOL!)
28 Sep 17 vom Mitglied: From371to184
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cute, cute! love this! :)
28 Sep 17 vom Mitglied: hollipop
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Nice drop there buddy!!! LOVE the story and the shoutout, although sometimes it feels like it just might take forever for me to see such a number, I am oh so flippin happy for you!!! As for myself, I continue to chug along! 🚂
28 Sep 17 vom Mitglied: ClarityAnn
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OMG!!! You're doing great. You are so inspiring to all of us. Love your attitude.
28 Sep 17 vom Mitglied: Proudmomma412
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@hollipop - I just wanted to have fun with it... it's not a benchmark or anything, so why not enjoy the dance, right? @ClarityAnn - I have faith in you! @Proudmomma412 - appreciate that, really I do!
28 Sep 17 vom Mitglied: From371to184
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28 Sep 17 vom Mitglied: Fritzy 22
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184 - you are an inspiration to me! Life is so much easier when you decide to have fun with it. Even when it's not very cooperative at times. ROCK on friend
28 Sep 17 vom Mitglied: Happy*Snappy
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28 Sep 17 vom Mitglied: thsiun
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What a nice chuckle to end the day! I LOVE your weight line - just a nice, steady decline. Glad to see you pass by 289!
29 Sep 17 vom Mitglied: Horseshu1
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I'm sooo proud of you!!!! Love witnessing your goodbyes! 👋🏻
29 Sep 17 vom Mitglied: Jenibeann
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@Happy*Snappy - wow, didn't realize it, but... wow, you're welcome. @Horseshu1 - that's me, leave 'em smiling! @Jenibeann - I do have a creative streak (ha, ha... almost typed 'steak' - now I'm hungry!)
29 Sep 17 vom Mitglied: From371to184
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Nice drop and great trend line....bonus for you, as those pounds come off, movement and even simple things in life become much easier. Also, way to go on realizing that your daughters will be influenced by your positive results too...awesome legacy!!
29 Sep 17 vom Mitglied: Steven Lloyd
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29 Sep 17 vom Mitglied: mrsroboto
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@Steven Lloyd - thanks - oh yes, absolutely... I intend to change the legacy I leave them... not that I am in danger of shuffling off this mortal coil anytime soon or anything (LOL)! @mrsroboto - domo arigato
29 Sep 17 vom Mitglied: From371to184
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30 Sep 17 vom Mitglied: Mom2Boxers
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From371to184's Gewichtsverlauf
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