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D day plus one
Need to reset my target weight, but can't remember how .. any tips? Yes Doobs.. it won't be time limited, but going for 150 lbs, which will be a 50lb total weight loss
Thanks fir all the lovely comments
The wedding was sooo much fun. My little cousin and his bride were glowing with happiness.
Friends and family had a fantastic time. I got to spend time with his mum, my godmother, who retired to Ireland 🤗🤗🤗
Food was a mix of English/ Irish /Turkish
Had to guess some nutrition content, but wasn't far off 72g carbs and 1100 kcal ( mainly due to dessert 😋😋)
TBH I didn't include a 2 mouthfuls of prosecco fir toasts and a sip of white wine 😉( no more as i had 2 car loads of relatives to drive back to the hotel after midnight !
We had- canapés.. I chose 2 pepperoni/halloumi on sticks .. avoided crostini and crackers
Starter.. rocket/mozzarella salad with balsamic dressing and 3 slices tomato.. no bread
Main course. 3 slices roast lamb, with roasted/braised celery/mixed peppers/carrots and a little gravy. Gave the rest of my carrots/onion/roast potatoes to my dad and uncle 😉
2 relatives bought Diet Coke as I was their driver. Otherwise I had water with the canapés and 2 litre carafes of water at the table
Later there was burger and chips.. I went to the ceilidh to avoid them.. wouldn't have been able to do that before I lost weight
Finally we had tea, wedding cake and baklava ( it was an Irish and Turkish wedding).. so I took cake and baklava Home for my girls ( it was an adults only wedding)
So apart from the dessert, which I really enjoyed, it was a WOE Day.. if I can do it, anyone can 😉
Couple of airport runs today..and probably tomorrow.. so I'll probably catch up with fs friends journals next week, apols in advance
It's a lovely sunny day here.. have a happy Saturday fs friends 😎
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73,8 kg
Bisher verloren: 17,0 kg.
Still to go: 1,2 kg.
Diät befolgt: Recht gut.
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1501 kcal
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Fett: 116,29g | Eiw: 70,73g | Kohlh: 38,21g.
Frühstück: Milk (Whole Milk), PG tips Black Tea, Tap Water. Mittagessen: Milk (Whole Milk), PG tips Black Tea, Evian Natural Mineral Water. Abendessen: Tap Water, Sainsbury's Le Roule Cheese, Tesco Scottish Mussels in White Wine & Garlic Sauce. Snacks/Sonstiges: Tesco Almonds, Asda Garlic Baguette Slices, Basil, Olive Oil, Garlic, Onions, Tesco Tinned Tomatoes, Tap Water, Parmesan Cheese (Grated), Tesco Finest Pork and Herb Meatballs. mehr...
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3151 kcal
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Bewegung:
Kochen - 1 Stunde und 45 Minuten, Sitzen - 4 Stunden und 15 Minuten, Tanz (Square Dance) - 1 Stunde, Hausarbeit - 3 Stunden, Einkaufen - 1 Stunde, Schlafen - 6 Stunden und 15 Minuten, Auto Fahren - 6 Stunden und 45 Minuten. mehr...
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Zunahme von 5,7 kg pro Woche
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 Kommentare
Well done for your discipline - and still enjoying yourself. I don't know how to reset but someone will be along who does.
19 Aug 17 vom Mitglied: minitata
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It sounds like it was a fantastic day and well done on your choices. It was exactly the right day to make concessions in the way of a lovely dessert and some wine too. "Make the 'cheats' worthwhile" I can't remember if you use the desktop version of FS or an app but on desktop, go to your weight history then at the right you get options to change starts, goals, etc. Make sure you carry the obvious joy of yesterday into the rest of your weekend 🤗👍🏻
19 Aug 17 vom Mitglied: Phooka
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Thanks phooka
Done it
New target is 150 lbs 😁
12.6 lbs is doable, it will take as long as it takes 😁😁
19 Aug 17 vom Mitglied: poppycom
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Great, you found it! I've just had a look at your profile - isn't it time you updated it? You've achieved a lot since you wrote that, haven't you? To edit it on desktop, from your homepage that shows everyone's updates on the right is a toolkit section and "My Bio" and edit it there. You've some lovely pics to put there and some good descriptions of your journey. 👍🏻
19 Aug 17 vom Mitglied: Phooka
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I tried before phooka, bit I couldn't work out how to add an edit instead of add a new profile
19 Aug 17 vom Mitglied: poppycom
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Glad you enjoyed the wedding, Poppy. You should be able to edit your write up by going to My Toolbox on the desktop page and then My Bio as Phooka said. You don't have to add a new profile.
20 Aug 17 vom Mitglied: Doobrie
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Thanks Doobs..tried to follow your instructions before but couldn't work out how to edit.. will give it another go🤗
20 Aug 17 vom Mitglied: poppycom
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Woot! What a success story! 🙋🏻You have amazing willpower and you did marvelous picking and choosing what to eat for your WOE! LOL 💁🏻It's always nice to have handy men around who like to eat alot of what you don't! LOL 🙇🏻♀️ My ex was handy that way! You are fabulous! And it was nice of you to remember your girls!
20 Aug 17 vom Mitglied: smprowett
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