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Ho Hum 287
Well, I guess the body is starting to fight back against this lower calore (1500) lower carb around 50 + net.
Interesting on how our bodies do not help themselves and how we have to use our minds, willpower, support and tips/tricks to shed the pounds.
bob
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130,2 kg
Bisher verloren: 5,9 kg.
Still to go: 39,5 kg.
Diät befolgt: Recht gut.
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1137 kcal
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Fett: 66,25g | Eiw: 47,90g | Kohlh: 97,53g.
Frühstück: Nutiva Organic Chia Seed, Garlic, Feta Cheese, Onions, Green Peppers, Tomatoes, Olive Oil, Scrambled Egg, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Abendessen: Bing Cherries, Bing Cherries, Butter, Italian Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Stuffed Pepper with Rice and Meat. Snacks/Sonstiges: Carrots, Blackberry Pie (Two Crust). mehr...
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3217 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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