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65 days to go
I was going to fast today, but up since 4am with back pain
Took strong tablets with crumpets, or I knew otherwise I'd be sick ( from the painkillers and/or the migraine they induce)
But it didn't trigger any carb cravings, even though I am tired and in pain
In our work kitchen today I have successfully avoided:-
Red velvet cake
Chocolate Viennese whirls
Fruity flapjacks
Chocolate chip cookies
Pain au chocolat
🎉🎉🎉🎉🎉🎉
I ate A LOT of fat yesterday.. had to work a longer day so couldn't stand up by the time I got home.. so cooking took a while!
Had an early night to avoid pasta and noodles that my daughter's were having
I'd had enough carbs already!!)
Have a good day fs friends 😎
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77,7 kg
Bisher verloren: 13,0 kg.
Still to go: 5,2 kg.
Diät befolgt: Recht gut.
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Verlust von 1,9 kg pro Woche
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 Kommentare
Nice drop, Poppy! Sorry to hear about your back but well done on avoiding all those dreadful sweet things. Have a good day 🙂
13 Jun 17 vom Mitglied: Doobrie
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Awful having to eat to take tablets? I use cream most of the time as I can't be bothered to make anything nice.
13 Jun 17 vom Mitglied: minitata
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You're doing so well, and even when faced with pain and what sounds like the world's most dangerously tempting work kitchen! :-) You are Iron Woman!
13 Jun 17 vom Mitglied: real_gone_girl
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Well done on resisting all those temptations! Sorry to hear about your disturbed night, but the crumpet was a good choice to eat with the tablets, so you did well there too in the middle of the night. Hope you sleep better tonight.
13 Jun 17 vom Mitglied: heidij123
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Currently nursing my migraine in Starbucks with a tea.. watching my daughter eat her chic chip shortbread
Thanks all, still trying to resist 😉
13 Jun 17 vom Mitglied: poppycom
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Have you tried smelling salts? I used to swear by them for 'tight' headaches
13 Jun 17 vom Mitglied: minitata
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My mum has some, I'll try them.. but I know today's migraine was triggered by coedine
13 Jun 17 vom Mitglied: poppycom
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