100 days to go
Weight stable
But I wore the suit trousers today that OH bought me on 2nd April
I don't have to struggle with the zip or button any more... I just leave them done up and pull them up and down over my hips like a pair of leggings 🎉🎉👍👍
Today in our office kitchen I avoided
Carrot cake
Lemon drizzle cake
Chocolate caramel bites
French fancies
Bourbons
Custard creams
Large bag Tyrell's salt and vinegar crisps
Yay!
Yesterday was very stressful as I was a witness in court, but I managed not to stress eat. It's been awful having this hanging over me for 4 months, but it's over now. Support from my buddies has helped to keep me happy and on track.
No food or activity diary today.. just work and catching up on missed sleep, I'm physically and emotionally spent.
Back on track with the recording tomorrow.
Thank you all❤️
Onwards and downwards x
79,8 kg Bisher verloren: 10,9 kg.    Still to go: 7,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 09 Mai 2017:
779 kcal Fett: 45,90g | Eiw: 39,49g | Kohlh: 48,17g.   Frühstück: Semi-Skimmed Milk, Black Tea, Water. Mittagessen: Highland Spring Still Spring Water, Whole Milk, Black Tea. Abendessen: Heinz Baked Beans, Tesco Large Free Range Eggs, Tesco Unsmoked Back Bacon Rashers, Richmond Irish Recipe Sausage, Water. Snacks/Sonstiges: Marks & Spencer Mini Melton Mowbray Pork Pie, Water. mehr...
2490 kcal Bewegung: Sitzen - 2 Stunden, Hausarbeit - 50 Minuten, Kochen - 30 Minuten, Auto Fahren - 1 Stunde und 10 Minuten, Schreibtischarbeit - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden, Ruhen - 5 Stunden. mehr...
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Kommentare 
Nice one. I can pull my trousers down without undoing them - but that's because there's not much difference between my waist and my hips. Sleep, relax and eat. See you tomorrow!! 
09 Mai 17 vom Mitglied: minitata
Well done on avoiding temptation. 
09 Mai 17 vom Mitglied: fattyfattyboombooms
nice on the trouser fit...it is fun when we discover we can wear things in our closets that didn't fit before! You are making amazing progress and wow at the list of goodies you avoided! Way to go! Proud of you! and glad that major stressor is behind you and I hope you can catch up on your rest and unwind and relax. 
09 Mai 17 vom Mitglied: Jadsl
Nice job! I caved in to a donut the other morning....lol 
09 Mai 17 vom Mitglied: lakjhatch
Loving the trousers story, and I hope there will be more to come! 
09 Mai 17 vom Mitglied: soonsoonsoon
Thanks everyone Minitata.. it was the big roll of fat around my stomach rather that kept my 👖 up before! One of my long term aims is to developing a proper waist to hip ratio 😂 
10 Mai 17 vom Mitglied: poppycom
Mine too with the waist hip ratio 
10 Mai 17 vom Mitglied: minitata
Yep. The fit of the clothes is a BIG plus! 
10 Mai 17 vom Mitglied: smprowett

     
 

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