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Another new record "Low" and that's a good thing. It's been a slow moving month-weight wise. I've had some challenges and adjustments. I stopped freaking out about it. As long as I'm losing the pounds I worry less about how quickly it happens. I tell myself I'll have less loose and low hanging skin with this approach. :-) Plus I can stop and enjoy the time here in the 190's. It's been a little over 5 years since I was last this weight and instead of trying to rush through and get into the 180's I will appreciate all that I've accomplished so far and make myself comfortable in where I am now, at this moment, in this moment. Happy Monday to you all.
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89,1 kg
Bisher verloren: 6,4 kg.
Still to go: 12,9 kg.
Diät befolgt: 100%.
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2716 kcal
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Bewegung:
Wandern - 1 Stunde und 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
I'm with you - slow is OK! It means that we will REALLY have the good habits in place for the long run! Keep on it
24 Apr 17 vom Mitglied: ravensfolly
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Congrats kiddo. Way to start a new week and end the month.
24 Apr 17 vom Mitglied: jeannieselby
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Selbygirl6's Gewichtsverlauf
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