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I was really sick yesterday. All day very manic with panics and anxiety. I literally could not eat but at 1am was finally hungry. Had just a liquid fat bomb. I whooshed today. I just woke up. I hope I'm not still sick. My cycle sometimes induces mania.
Yesterday sucked. 😥
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94,5 kg
Bisher verloren: 14,1 kg.
Still to go: 31,0 kg.
Diät befolgt: 100%.
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1330 kcal
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Fett: 103,68g | Eiw: 63,19g | Kohlh: 20,87g.
Abendessen: White dry wine, Bulletproof Upgraded MCT Oil, Feta Cheese, Hidden Valley Buttermilk Ranch Dressing, Cheddar Cheese, Black Olives, Ham (Whole, Cured, Roasted), Lettuce Salad with Assorted Vegetables, Egg, Ruby Tuesday Double Decker Chicken. mehr...
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Verlust von 6,4 kg pro Woche
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 Kommentare
21 Apr 17 vom Mitglied: Deborahg382
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I see you were the one that set up the Extreme KETO Challenge. When will you be starting another? I don't know how to set these up yet.
25 Apr 17 vom Mitglied: Trucker Larry
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Trucker, the challenges do not record any progress. I've complained and it's not been addressed. I have two challenges, an no one whose participated show any weights.....Disappointing!!!
25 Apr 17 vom Mitglied: Deborahg382
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Bill, yes I do feel better.
25 Apr 17 vom Mitglied: Deborahg382
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Trucker, a pleasure to have you as friend. and best wishes to Deborah
26 Apr 17 vom Mitglied: Anwar Ghalayini
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Sorry to hear you were sick. Hope you're feeling better now. Good loss for you!
26 Apr 17 vom Mitglied: ehead
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Deborahg382's Gewichtsverlauf
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