Selbygirl6's Notizen, 03 Apr 17

Another drop in the fat bucket. I'm almost to the 40 lb mark. I was just listening to Olympic Gold medalist swimmer Conor Dwyer on Rich Roll's podcast and found his interview to be motivating and inspirational, plus funny, too.
I loved this quote from him...

“You can never really dream too big. Just open up your mind and if you really do want it bad enough, you can achieve it through hard work.”- Conor Dwyer

If you are interested in listening, check out the podcast here..http://www.richroll.com/podcast/conor-dwyer/

90,0 kg Bisher verloren: 5,5 kg.    Still to go: 13,8 kg.    Diät befolgt: 100%.

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2468 kcal

Bewegung: Wandern - 35 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...