|
Good morning Everyone and Happy Friday to you all. I'm up a bit this morning and I kinda know why but it's all good heading into the weekend. I start Day 1 of my Bright Line Eating bootcamp today and I'm both excited and trepidatious about what the next 8 weeks will bring. I loved the 14 day challenge and the results from it but it made me realize how much support and structure I need to make such a huge change in my relationship with food so I'm doing the 8 week bootcamp now to get those habits automatic. Another bonus is that Susan Peirce Thompson's book came out this week so I have that to read (added to my growing pile). Triple excitement. I wish you all much success and discovery along your weight loss journey.
|
92,4 kg
Bisher verloren: 3,1 kg.
Still to go: 16,2 kg.
Diät befolgt: Schlecht.
|
Zunahme von 0,7 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Selbygirl6's Gewichtsverlauf
|