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Wednesday, 3/22 Steps = 11,954
This is a relief. I would have been really disappointed if I hadn't lost this week.
Hoping for another good week!
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79,5 kg
Bisher verloren: 9,6 kg.
Still to go: 22,8 kg.
Diät befolgt: 100%.
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1219 kcal
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Fett: 37,88g | Eiw: 73,12g | Kohlh: 114,52g.
Frühstück: Land O'Lakes Light Butter with Canola Oil, Great Grains Bakery Double Fiber & Honey Bread, EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Mittagessen: Celery, Lawry's Teriyaki Marinade, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Kraft Miracle Whip Light Dressing, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas. Abendessen: Extra Virgin Olive Oil, Pictsweet Deluxe Baby Broccoli Florets, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese. Snacks/Sonstiges: Crystal Light Crystal Light on the Go Sugar Free Packets, Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Apples. mehr...
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Verlust von 0,6 kg pro Woche
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mariezzz's Gewichtsverlauf
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