|
Hallelujah!!! I have been trying to stay under my set weight the majority of the week for the last few weeks. Today is the forth day this week that I have been under my set goal weight. I almost blew it yesterday with a late night raid on the walnut bag but I survived it this morning. Have a great day!!!
|
69,8 kg
Bisher verloren: 14,2 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
|
|
1492 kcal
|
Fett: 61,33g | Eiw: 135,32g | Kohlh: 95,01g.
Frühstück: Hard-Boiled Egg, Kroger Traditional Turkey Sausage Links. Mittagessen: Driscoll's Blueberries, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kirkland Signature Greek Yogurt. Abendessen: Stouffer's Simple Dishes Macaroni & Cheese, Great Value Italian Cut Green Beans, Beef or Meat Gravy, Wal-Mart Beef Cubed Steak. Snacks/Sonstiges: Keebler Pita Crackers, Kroger Pimento Cheese Spread. mehr...
|
Zunahme von 3,8 kg pro Woche
|
 Kommentare
yay YOU! keep up the great work : )
09 Mrz 17 vom Mitglied: evil1nside
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
John10251's Gewichtsverlauf
|