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Well darn! My own fault. Refined carbs are EVIL and I ate them. Back on the straight and narrow for me.
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71,7 kg
Bisher verloren: 48,5 kg.
Still to go: 10,4 kg.
Diät befolgt: Schlecht.
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747 kcal
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Fett: 48,05g | Eiw: 35,32g | Kohlh: 43,92g.
Frühstück: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Mittagessen: Cream Cheese, Chicken Broth (Home Recipe), Cheese Filled Tortellini. Abendessen: Ground Lamb or Patty, Cooked Brussels Sprouts (Fat Added in Cooking). Snacks/Sonstiges: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), T. Marzetti Dill Veggie Dip, Cauliflower. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Thanks for all of your sharing...we ALLhave occasional lapses...you are already past THIS one...you are going to be "A-OK" (as my Mom used to say.)...have a very blessed day!!!
07 Feb 17 vom Mitglied: SuccessThisTime58
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Yes, they are evil! Sometimes difficult to avoid though. Have a good day 🙂
07 Feb 17 vom Mitglied: Doobrie
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Ha April! It's a biblical quote - wide and broad is the path to destruction, strait and narrow the path to redemption (to paraphrase wildly). I do like the small size better though! It's a pound Rhontique, you'll put paid to that soon enough!
07 Feb 17 vom Mitglied: StrangeTrout
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It's been a joy watching your progress.
07 Feb 17 vom Mitglied: adamevegod
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You'll have that off in no time. No biggie!
07 Feb 17 vom Mitglied: Arabella66
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Yep, I'm agreeing with Arabella there!
07 Feb 17 vom Mitglied: heidij123
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You can do it! Just a blip....
07 Feb 17 vom Mitglied: rontravis
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rhontique's Gewichtsverlauf
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