John10251's Notizen, 04 Feb 17

Get ready, get ready; it's Super Bowl time again. Tomorrow is game day and another one of those tricky days. I'm planning on an enjoyable day but not a disaster. Have fun and go Falcons!!!

70,3 kg Bisher verloren: 13,7 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

---

1867 kcal

Fett: 78,16g | Eiw: 126,74g | Kohlh: 151,57g.   Frühstück: Banana, Quaker Simply Granola, Milk (2% Lowfat with Added Vitamin A), Boiled Egg, Smithfield Thick Cut Bacon. Mittagessen: Great Value Greek Nonfat Yogurt - Plain. Abendessen: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Breaded Chicken Breast Tenders, Chef Salad. mehr...