Nikina70's Notizen, 04 Feb 17

Expected a gain, but happy with the scale this morning. Only managed 2 hours of exercise and stuck to my calories on 3 days. Indian food and chocolate cake as a birthday treat had to be done. Doing a market tomorrow to finish off the cheat weekend then back on track on Monday.

66,3 kg Bisher verloren: 19,7 kg.    Still to go: 1,3 kg.    Diät befolgt: Recht gut.