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Ugh.. stupid scale is playing with my head. It's all water and probably muscle gain from the recent workouts. I'm just SO CLOSE TO GOAL.
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80,6 kg
Bisher verloren: 2,5 kg.
Still to go: 3,5 kg.
Diät befolgt: Recht gut.
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1860 kcal
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Fett: 79,93g | Eiw: 136,67g | Kohlh: 153,40g.
Frühstück: Coffee. Mittagessen: Bell Peppers, Cooked Mature Onions (Fat Not Added in Cooking), Dole Romaine Lettuce, Chicken Breast. Abendessen: Radishes, Great Value Romaine Lettuce, Cucumber (with Peel), Home Made Lasanga - Sam Recipe. Snacks/Sonstiges: Oreo Double Stuf Sandwich Cookies, McDonald's Caramel Mocha (Small), Hershey's Candy Cane Kisses, GNC Lean Shake Burn, Ritz Crackers - Fresh Stack. mehr...
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Zunahme von 1,9 kg pro Woche
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 Kommentare
Haha, I know what you mean! Hang in there! ^^
27 Jan 17 vom Mitglied: Meadow Mist
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consistency pays off in the end buddy...cant depend on the scales to always tell you the end results
27 Jan 17 vom Mitglied: wannabhealthier
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That's exactly what happened to me last night- but I let it get to me! Don't let the number defeat you.
27 Jan 17 vom Mitglied: Mickidoodle
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Timg2500's Gewichtsverlauf
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