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I am fine with slowly dropping. I am just happy to be going in the right direction at last.
I had been thinking about lasagne for weeks and finally made a pan of it last night. Perhaps that's why the loss wasn't more, but I really enjoyed it. Oh, and the pizza we had on one extremely busy evening thus week...
I have been doing well with weight training and cardio. I have been drinking a lot of water and tea (and much fewer beers and glasses of wine).
All in all, a good start.
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75,1 kg
Bisher verloren: 4,3 kg.
Still to go: 7,1 kg.
Diät befolgt: Recht gut.
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Verlust von 1,3 kg pro Woche
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 Kommentare
i love that you put 'fewer beers" bc I was just thinking about that ! Im down to Saturday only (used to be maybe 2x a week) and doing Mich Ultra.. meh. beer flavored water..Im all for slow as well, as long as it moves in the right direction.
21 Jan 17 vom Mitglied: redgirl1974
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izzypup68's Gewichtsverlauf
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