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Did ANOTHER rest evening yesterday. Just been having trouble working everything in the last couple of days. Wife had yoga again and then we made a lasagna for a work party she has today. My Italian heritage started to come out a little haha. Perfetto!
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80,4 kg
Bisher verloren: 2,8 kg.
Still to go: 3,3 kg.
Diät befolgt: Recht gut.
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2042 kcal
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Fett: 90,63g | Eiw: 78,84g | Kohlh: 231,13g.
Frühstück: Coffee. Mittagessen: Home Made Lasanga - Sam Recipe, Birds Eye Steamfresh Asparagus Spears. Abendessen: McDonald's Southwestern Salad, Newman's Own Low Fat Balsamic Vinaigrette. Snacks/Sonstiges: Frango Mint Chocolates, Maraschino Cherries, Reddi-wip Extra Creamy Whipped Cream, Edy's Slow Churned Classic Vanilla, Angie's Boom Chicka Pop (17g), Hershey's Candy Cane Kisses, Wonka Nerds. mehr...
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Verlust von 1,3 kg pro Woche
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Timg2500's Gewichtsverlauf
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