newnormal's Notizen, 07 Jan 17

Expected bump up from yesterday's lunch, back on track with correction today.

Waking to a thunderstorm. This is interesting...

88,3 kg Bisher verloren: 16,9 kg.    Still to go: 22,5 kg.    Diät befolgt: Recht gut.

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1176 kcal

Fett: 79,54g | Eiw: 48,50g | Kohlh: 67,01g.   Frühstück: Fried Egg, Publix Naturally Hickory Smoked Low Sodium Bacon, Coffee, Whole Foods Market Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Mittagessen: Grilled Chicken, Red Sweet Pepper, Kraft Ranch Dressing, Earthbound Farm Romaine, Great Value Extra Sharp Cheddar Cheese. Abendessen: Sweet Tomatoes Wild Blue Blueberry Muffin, Lettuce Salad with Cheese, Tomato and/or Carrots, Cream of Mushroom Soup. mehr...