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Woot Woot! Yippee for me! I made it to my 100 pound milestone! I will have to get myself some kind of keepsake to mark the occasion today, but first I'm heading to the city to bring my BIL home. So glad he is getting out of the hospital in time for Christmas. Oh, and my bar turned GREEN!!! Have a wonderful day my buddies!
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72,6 kg
Bisher verloren: 47,6 kg.
Still to go: 11,3 kg.
Diät befolgt: Recht gut.
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683 kcal
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Fett: 50,21g | Eiw: 19,18g | Kohlh: 44,53g.
Frühstück: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Abendessen: Raisins (Seedless), Trail Mix Raisin and Nut, Dry Roasted Almonds (with Salt Added). mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
That's awesome, Rhontique. So happy for you. Yes, you deserve a nice keepsake - well done 😊. Best wishes to your BIL.
23 Dez 16 vom Mitglied: Doobrie
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Well done Rhon, that's fantastic! I'm doing a happy dance for you on both counts (weight and BIL) 💃🎉💃🎉💃🎉💃
23 Dez 16 vom Mitglied: heidij123
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Hooray! What an achievement! Have a lovely Christmas, you'll easily sort out the last 30lb next year.
23 Dez 16 vom Mitglied: ARB0001
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What a WONDERFUL Christmas gift to yourself! AWESOME!
23 Dez 16 vom Mitglied: Rckc
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Merry Christmas. That's a wonderful gift to yourself. Happy for you.
23 Dez 16 vom Mitglied: Sweet Georgia Peaches
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I'm thinking: 💚🎼 It ain't easy being green. 💚
Remember that song? I think it was Kermit. Anyhow, congrat your bad self on this!!
23 Dez 16 vom Mitglied: OnAMission2Me
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Awesome. What a fantastic and well-deserved achievement. Amazing!
24 Dez 16 vom Mitglied: Mrs Maths
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rhontique's Gewichtsverlauf
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