rhontique's Notizen, 22 Dez 16

I am getting so close to the 100 pounds lost milestone! I don't know what to do to celebrate. Can't be a dinner out or anything to do with food. I'm at a loss! Any suggestions??
72,8 kg Bisher verloren: 47,4 kg.    Still to go: 11,6 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 22 Dezember 2016:
1131 kcal Fett: 75,45g | Eiw: 65,68g | Kohlh: 53,47g.   Frühstück: Dry Roasted Salted Almonds, Journey Journey whey protein, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Jif Creamy Peanut Butter, Keebler Club Crackers Original. Abendessen: Glory Foods Seasoned Southern Style Butter Beans, Steak. Snacks/Sonstiges: Blue Diamond Lightly Salted Almonds. mehr...
Verlust von 1,6 kg pro Woche

13 Unterstützer    Unterstützen   

Kommentare 
Get some tickets for a really good concert? 
22 Dez 16 vom Mitglied: heidij123
You go Rhontique! We are all going to meet at the "100 Pound" Party! 
22 Dez 16 vom Mitglied: rontravis
A pedicure!! Or a massage!! And while you're celebrating, think of us cheering you on:-) 
22 Dez 16 vom Mitglied: OnAMission2Me
That's fantastic, Rhontique! I would buy something nice to wear. 
22 Dez 16 vom Mitglied: Doobrie
Me, I like to go and get a new hair style. I had 4 inches cut off after thanksgiving. Not to celebrate but to cheer me up because I gained. We girls do what ever it takes to cheer us up! Just do something nice for yourself. You deserve it. 
23 Dez 16 vom Mitglied: Sweet Georgia Peaches
Please don't do what many do, "go out to eat." Those are the old habits that cause the downfall, find a new way. Consider the cost of two going out to eat, $50 maybe? SPend it on something positive. Only yo know what that is. We all need to change our thinking. God bless and Merry Christmas.  
24 Dez 16 vom Mitglied: adamevegod
Facial, massage or a really good pedicure (ie w/foot & leg massage) 😊 
24 Dez 16 vom Mitglied: tlschwenn
Hair, hair, hair! And a brow wax. There is nothing like a new hairstyle :) 
26 Dez 16 vom Mitglied: LadyinDenim

     
 

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