|
Stayed even today but I am happy. I wasn't sure that big drop from yesterday would hold, but it did. Today is my sweet Momma's birthday, wish she wasn't so far away so I could just run over and take her to lunch and visit. I will call her and that will have to do. Also the Pearl Harbor anniversary. When we were in Hawaii we went to the memorial. We were luck that a couple of gentlemen who survived that day were there to visit with and get photos. The atmosphere on the memorial is palpable with the aura of what happened there. The feeling I had is impossible to explain. The spirit knows and grieves.
|
74,8 kg
Bisher verloren: 45,4 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
|
|
717 kcal
|
Fett: 32,34g | Eiw: 49,43g | Kohlh: 53,82g.
Frühstück: Journey Journey whey protein, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Jack Link's Beef Pepperoni Sticks, Wonderful Halos Mandarin Oranges. Abendessen: Rold Gold Classic Style Pretzel Rods, Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Sonstiges: Fiber One 90 Calorie Brownies - Chocolate Fudge. mehr...
|
konstantes Gewicht
|
 Kommentare
07 Dez 16 vom Mitglied: 14toGo
|
Nice drop buddy! Hope that it lasts! And I hope that you had fun!!
07 Dez 16 vom Mitglied: Catgirl14
|
Solid Rhontique. Hope you have a great Christmas and Holiday season!!
08 Dez 16 vom Mitglied: Steven Lloyd
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
rhontique's Gewichtsverlauf
|