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YAY! Finally a drop! I think all the nuts and dark chocolate were stalling me. Well that and the moods. Hopefully we're back on track, and dropping to the next level. Here I come 185... haven't seen you in 22 years, but dammit, I'm coming for you!
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85,4 kg
Bisher verloren: 42,4 kg.
Still to go: 21,9 kg.
Diät befolgt: 100%.
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967 kcal
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Fett: 92,96g | Eiw: 31,20g | Kohlh: 0,76g.
Frühstück: Water, PVL MCT Oil, Espresso Coffee. Mittagessen: Fried Egg, Butter (Salted), Maple Leaf Bacon. mehr...
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2510 kcal
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Bewegung:
Schlafen - 12 Stunden, Ruhen - 11 Stunden und 8 Minuten, Aerobic - 52 Minuten. mehr...
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Verlust von 1,8 kg pro Woche
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 Kommentare
16 Nov 16 vom Mitglied: lostwaistline
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I'm good usually. A handful for me is fine. But the last 3 months were one emotional rollercoaster after another. Usually, I would binge eat carbs and sugars, but they've been out of my system for 10 months, so instead I craved salty goodness of almonds and dark chocolate (85% if you can believe that for a craving!) So a handful turned into a scoopful, a scoopful turned into small bowlful, the small bowl? Yep, it turned into the entire can!!!
17 Nov 16 vom Mitglied: CarbAbuser
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20 Nov 16 vom Mitglied: Lindart
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CarbAbuser's Gewichtsverlauf
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