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HHHHump Day! Another good day all! Already need to get going at work.. Push-ups: 30 rep (Goal 100 rep in 1 set)
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80,8 kg
Bisher verloren: 17,3 kg.
Still to go: 3,7 kg.
Diät befolgt: Recht gut.
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1209 kcal
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Fett: 52,37g | Eiw: 33,01g | Kohlh: 160,42g.
Abendessen: Great Value Bread Sticks, Pasta. Snacks/Sonstiges: Great Value Mixed Nuts, Great Value Tropical Trail Mix. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
The push ups are really good. One of the best challenges, we had, was a pushup challenge for our veterans. We had this really, muscular marine, I even forget his name now, but he was a great fitness guy. Funny, he left, and never came back. Great guy, and really knew his diet stuff. We were doing his pushups everyday. After 30 dyas I felt like the push up KING! lol
16 Nov 16 vom Mitglied: warrenwinter
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Woohoo, good job on 30! Personally, I'm terrible at push-ups; for knee push-ups I don't even reach 30, and on regular ones one and a half to two is about as far as I get! I really ought to fix that. :)
16 Nov 16 vom Mitglied: Meadow Mist
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Thanks warren and meadow! Looking forward to 100+ per day.
16 Nov 16 vom Mitglied: Timg2500
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16 Nov 16 vom Mitglied: kpwcalories
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You'll get to 100, keep at it!
16 Nov 16 vom Mitglied: XshapeshiftX
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Hey Warren it was Mahjohn, he was a great resource here...the challenge was "22 kill" in May
16 Nov 16 vom Mitglied: Steven Lloyd
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@SL, thank goodness you are posting photos in Mahjohn's absence to keep the ladies' spirits up.
16 Nov 16 vom Mitglied: kpwcalories
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He's a hard act to follow...
16 Nov 16 vom Mitglied: Steven Lloyd
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Great job on the push-ups Tim, keep on target you're doing great!!
16 Nov 16 vom Mitglied: Steven Lloyd
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You're doing great, Steven, but you'd better watch out for Tim, now that he's doing a zillion push-ups!
16 Nov 16 vom Mitglied: kpwcalories
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That's awesome, Great job!! :D Love the saying too lol
16 Nov 16 vom Mitglied: KAT CAN DO
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Steven, you are a wonderful resource for my forgetful brain. Somehow Mahjohn got me to do those every night. They killed me too, the irony of Kill 22, 22 military suicides every day. So sad!. I miss him on this site. I hope he started a gym.
16 Nov 16 vom Mitglied: warrenwinter
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Thanks Steven! I wish I could ski that hill with you. I was a decent skier. Everyone of my friends would race me, but my mass was too tough for them. I could fly.
16 Nov 16 vom Mitglied: warrenwinter
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Its funny, Mahjohn was so knowledgeable, I always thought he worked for FS.
16 Nov 16 vom Mitglied: warrenwinter
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I will never forget my worst fall, I lost my skis and boots, now that bad.
16 Nov 16 vom Mitglied: warrenwinter
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