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Going to try Zumba tomorrow, instead of bodypump. I could also go early and do the weights in the weight room and then go to Zumba so I will see how I feel in the morning.
Eating has been good but I just baked some hand pies and have eaten one. Logged it though. And I lost weight even though I didn't think I would so I am pretty sure it will work out.
Have a good night and Sunday - probably won't get back here til tomorrow night.
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71,3 kg
Bisher verloren: 11,7 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
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1345 kcal
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Fett: 48,82g | Eiw: 48,69g | Kohlh: 162,54g.
Frühstück: Milk (Nonfat). Mittagessen: Whole Wheat Noodles, Stonefire Tandoor Baked Mini Naan (45g), Publix Egg Salad. Abendessen: Butter, White Bread, split pea soup from brand package (Goya), Samuel Adams Brown Ale Beer. Snacks/Sonstiges: Pillsbury Original Crescent Rolls, Comstock Apple Pie Filling. mehr...
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Verlust von 0,4 kg pro Woche
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 Kommentare
Glad you are not dwelling on the hand pie Abba. That would be me once. Applaud you for keeping focused on all that you are doing well. Congrats for working out so often!!! Dream come true!
12 Nov 16 vom Mitglied: Bible Bliss
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12 Nov 16 vom Mitglied: HCB
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Zumba is fun! Have a great Sunday.
13 Nov 16 vom Mitglied: mskestrela
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love Zumba class. sweat a lot but having fun!
13 Nov 16 vom Mitglied: slemo58
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Sounds like fun...congrats on the drop!!
14 Nov 16 vom Mitglied: Steven Lloyd
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14 Nov 16 vom Mitglied: Walk4Fitbit
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abbadabba's Gewichtsverlauf
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