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In a singular act of rebellion, I ate grilled cheese, tomato soup and a banana last night. My stomach hurt all evening.
I guess this puts a new spin on no pain, no gain.
**************
Oh, no. I must have wakened a few starch loving bacteria in my gut. All I can think about is corn chips. This is ridiculous. If I avoid it altogether, I don't miss it. When I eat it, I feel sick and crave more. So ridiculous. I am glad I don't have cash or credit cards on me today. Days like this are days I stop at the gas station on the way home for junk to binge on.
Ugh.
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102,2 kg
Bisher verloren: 3,4 kg.
Still to go: 41,0 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 23 September 2016:
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2584 kcal
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Fett: 159,40g | Eiw: 91,03g | Kohlh: 189,40g.
Frühstück: Coffee. Abendessen: Spectrum Organic Mayonnaise, Pork Roast (Lean and Fat Eaten), Farmers' Creamery Organic Authentic Lowfat Cottage Cheese. Snacks/Sonstiges: Haagen-Dazs Coffee Ice Cream, Honey, Peanut Butter, Butter, Trader Joe's Organic Soft White Bread, Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Nature's Bounty Evening Primrose Oil, Sundown Naturals Magnesium 500mg, Nordic Naturals Arctic Cod Liver Oil. mehr...
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Zunahme von 1,9 kg pro Woche
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 Kommentare
New spin indeed...LOL Sorry you hurt, though.
23 Sep 16 vom Mitglied: mskestrela
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It all sounds good though. I think when my act of rebellion happens eventually it's going to be mac & cheese.
23 Sep 16 vom Mitglied: PhillySue
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ya, it's been so long that i'm almost afraid to eat bread and stuff like that as i'm sure my gut woud reject it
23 Sep 16 vom Mitglied: kathleenscanlan
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I have just had grilled cheese on toast for lunch. Magnificent.
23 Sep 16 vom Mitglied: JockoT
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Just eaten cheese and onion toasties :)
23 Sep 16 vom Mitglied: slimmy10
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Sorry it made you sick. When I get real bad hunger pains, I eat a boiled egg. Eating protein seems to be the trick for me. Have a wonderful weekend.
23 Sep 16 vom Mitglied: Kimberly Dawn 65
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It's hard not to give in to those comfort foods. Just get back on track and be kind to yourself. You got this!
24 Sep 16 vom Mitglied: lostwaistline
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