Wiegen Eintrag (keine Notizen) für 11 August 2016
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105,6 kg
Bisher verloren: 1,9 kg.
Still to go: 44,4 kg.
Diät befolgt: 100%.
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1773 kcal
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Fett: 130,12g | Eiw: 132,57g | Kohlh: 10,39g.
Frühstück: Mustard, Organic Valley American Cheese Singles, Ground Beef (90% Lean / 10% Fat), Mustard, Applegate Farms The Great Organic Hot Dog, Coffee. Mittagessen: Organic Valley American Cheese Singles, Green Way Organic Large Brown Eggs, Organic Prairie Organic Pork Breakfast Sausage. Abendessen: Green Way Organic Large Brown Eggs, Organic Prairie Organic Pork Breakfast Sausage. mehr...
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Verlust von 7,6 kg pro Woche
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 Kommentare
Well look at you! Definitely going in the right direction now, those new scrubs will be fitting in no time. I'm wearing a loose size 22W right now, and since I must have given away (of course) my 20W's I'm wearing them with a belt until I can wear the 18W's that I still have. Aren't you excited for yourself!
11 Aug 16 vom Mitglied: PhillySue
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11 Aug 16 vom Mitglied: donnaporter
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All Right, Lady!! Movin' in the right direction now!
11 Aug 16 vom Mitglied: erikahollister
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Still have cravings, but daily logging and weighing helped get me back on track.
11 Aug 16 vom Mitglied: LadyinDenim
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My cravings are subsiding; yours will too. That's what getting back into ketosis does for us. Stay strong until it gets easier.
11 Aug 16 vom Mitglied: erikahollister
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11 Aug 16 vom Mitglied: HCB
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11 Aug 16 vom Mitglied: Steven Lloyd
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11 Aug 16 vom Mitglied: pandasmom
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It's coming back down. No worries.
11 Aug 16 vom Mitglied: Engeland
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Momentum is back. Good job.
11 Aug 16 vom Mitglied: Five-Two Cowboy
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11 Aug 16 vom Mitglied: Mistybenner
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11 Aug 16 vom Mitglied: EDC1972
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Easier to keep the momentum than recapture the momentum. Thanks, guys. This has been a valuable lesson.
11 Aug 16 vom Mitglied: LadyinDenim
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Wait till you hit maintenance and break the momentum on purpose, then have a ton of cognitive dissonance because you feel like you're cheating. Nice drop, keep up the good work!
11 Aug 16 vom Mitglied: 1point21gigawatts
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Nice drop lady! Woot woot
11 Aug 16 vom Mitglied: Kimberly Dawn 65
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LadyinDenim's Gewichtsverlauf
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