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Last week was truly an exception. Old friend of mine had a get together, and the gf had a family reunion 3 hours away. Had a great time, but made poor dietary decisions over the last few days. Time to refocus now that I am back to my regular routine. Nice weekend though!
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92,5 kg
Bisher verloren: 12,7 kg.
Still to go: 15,4 kg.
Diät befolgt: Schlecht.
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1497 kcal
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Fett: 110,30g | Eiw: 66,60g | Kohlh: 66,40g.
Frühstück: Cinnabon Classic Cinnabon Roll. Abendessen: Kraft Mayo, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Now Foods MCT Oil, Restaurant Style (3 egg) Spinach and Feta omelette. mehr...
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Zunahme von 0,9 kg pro Woche
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 Kommentare
Gotta live life while on this journey, kiddo. You know what to do. Glad to hear it was a good weekend.
08 Aug 16 vom Mitglied: mskestrela
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08 Aug 16 vom Mitglied: Mikie
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